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Training Webinars
by Sandy Musson
June 15, 2017 10:00 AM CT
Ironman Coach and Moxy Certified Trainer Sandy Musson from Tri & Run Sports has successfully coached Triathletes for over 22 years. Her Age Groupers, as she lovingly calls them, each has committed to using the Moxy in what is effectively a remote environment and are achieving some pretty impressive personal bests. For the past four years Coach Sandy has used the Moxy’s physiological data exclusively, committing to sometime cumbersome workarounds to review & share this critical data. But not anymore!
In this webinar you’ll learn how the TrainingPeaks / Moxy integration opens up new opportunities for performance coaching based on physiologic data!
In this first of a kind discussion Coach Sandy will reveal:
- Use of Moxy’s physiologic data to improve Triathlon performance broken down into Run & Cycling components.
- Integrating the Moxy data with traditional mechanical info like power & data (replacing them altogether).
- Technique for seamlessly using TrainingPeaks & Moxy, gaining individual physiologic feedback in a real time environment.
- Business discussion on how the TrainingPeaks & Moxy integration has provided new options to expand Tri & Run Sports remote training offering.
Triathlon Talk » TrainingPeaks WKO+ software | Rss Feed |
Who is using it? I have a powertap and I am thinking to get this software for analyse my data. Should I get it?
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2009-09-21 11:33 AM
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download the trial and see what you think.
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2009-09-21 3:08 PM
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matt_d - 2009-09-21 12:33 PM download the trial and see what you think.
Is the trial the 'full' program?? I'm in the same situation---just got a PT and was looking at software----seems everyone says to use WKO+............. |
2009-09-21 3:38 PM
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By far a must have if you train with power...great program that helps you analyze your data especially if you are familar with the Hunter Allen book.
I've been using it last 3 years and most everyone I know that trains with power uses it. Look at most race reports that have power data and folks cut and paste from WKO+ software into it...just goes to show how many power users use the program. Download the trial version and test it out. |
2009-09-21 4:13 PM
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You could also try Golden Cheetah (http://goldencheetah.org) - it's free and seems to be pretty solid (I haven't played around with it too much yet).
Shane |
2009-09-21 5:50 PM
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KathyG - 2009-09-21 4:38 PM By far a must have if you train with power...great program that helps you analyze your data especially if you are familar with the Hunter Allen book. Yup had to sit around for work most of the day and got to that part of the book that discusses TSS, NP, etc and it made me think that I 'had' to have the software.............. |
2009-09-21 6:30 PM
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I'm using it. The powertap software sucks compared to WKO.
I really like the Performance Management Chart. It helped me peak for IMKY, and I took 2:42 off my time from last year(14:19 to 11:36). |
2009-09-22 12:16 AM
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WKO+ is the gold standard when it comes to power analysis. Weak in the running and it doesn't really do swimming. It will show you your data, warts and all, so if you use a Garmin you will need to turn off auto-pause and set it to 1 second recording. For alternatives, look at Raceday, Golden Cheetah, or SportTracks with the Training Planner plugin.
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2009-09-22 12:50 PM
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I use and i really haev liked it, I also bought the Dr. coggan book and the PhyicsFarm book on triathlete and power (which I am willing to see sicne I read the whole thing)
But I felt the books are just as good as the learning the software. PM me with questions |
Triathlon Talk » TrainingPeaks WKO+ software | Rss Feed |